Pumpkin Cheesecake Chia Parfait ingredients
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Pumpkin Cheesecake Chia Parfait

ByMaria Corcuera

This Pumpkin Cheesecake Chia Parfait has all the cozy fall flavors of pumpkin pie and cheesecake, layered into a simple, no-bake treat. It’s creamy, lightly spiced, and naturally sweetened — perfect for breakfast, dessert, or an afternoon pick-me-up. The chia layer adds texture and nutrients, while the cheesecake layer brings that smooth, rich flavor that…

Chocolate Strawberry Oatmeal
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Chocolate and Strawberry Oatmeal

ByMaria Corcuera

This creamy Chocolate and Strawberry oatmeal is super easy to make. With only 6 ingredients, this is a quick and healthier dessert or snack option. What is worse than waking up late, running around chasing kids (or brothers, sisters, husband), and having to start your day without any breakfast to boost you up? This Chocolate…

Iced Golden Milk
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Iced Golden Milk

ByMaria Corcuera

Iced Golden Milk or “Turmeric Latte” is an Indian drink made with Turmeric, pepper and spices. It has many potential health benefits due to its nutritious ingredients! enjoy it hot or cold, either way it’s delicious! Potential health benefits I used Turmeric Root Powder as well as Ashwagandha Root Powder to make this recipe. The…